The Benefits of Fermented Beets
Editor’s Note: This article is a reprint. It was originally published December 26, 2016. Beets and raw beet juice are typically recommended in limited amounts due to high sugar content. However, when fermented, beets are among the healthiest vegetables out…
Study Shows Role of Gut Health in Modulating Mental Health and Eating Disorders
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How to Make Time Pass More Quickly
Mercola proudly supports these charities and organizations. View All Charities & Organizations More About Mercola.com Disclaimer: The entire contents of this website are based upon the opinions of Dr. Mercola, unless otherwise noted. Individual articles are based upon the opinions…
Lead and Other Toxic Metals Detected in Tampons
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Connecting with Nature for Well-Being
Are you seeking a unique way to promote your well-being and connect with nature? Look no further than Forest Bathing Retreats. These immersive experiences offer a range of opportunities to enhance your physical and mental health through the transformative power…
Healthy Childhood Diet Can Keep Mind Sharp in 70s and Ward Off Dementia
Eating a healthy diet early in life can set the stage for a lifetime of optimal brain function. A study involving 3,059 people, spanning more than seven decades, revealed that eating a high-quality diet as a child and even into…
Indications of PFAS 'Forever Chemicals' Found in Deodorants — Guide
Does your favorite deodorant contain indications of PFAS “forever chemicals?” PFAS “forever chemicals” are per- and polyfluoroalkyl substances used as stain-resistant, water-resistant, and oil-resistant chemicals in commerce. These chemicals are very useful, but also incredibly persistent and toxic. Mamavation was…
How Gut Bacteria May Trigger Binge Eating and Weight Gain
If you’ve ever experienced symptoms of food addiction, like intense cravings for specific (usually unhealthy) foods or eating to the point that you feel sick, your gut bacteria could be to blame. Both humans and mice who engage in compulsive…
Daily Sauna Use May Help Menopausal Women Avoid Weight Gain
Menopause can be a challenging and overwhelming part of a woman’s life. The hormonal shifts, hot flashes, mood swings and even depression that come during this time can be difficult to deal with, even more so when physical changes start…
My Researcher's Own Story: "How I Beat Breast Cancer"
By Dr. Mercola Recently, the Harvard School of Public Health shook the cancer industry when it published research showing that mammograms may not only be inappropriate for breast cancer screening, but may actually contribute to significant overdiagnosis of cancer that…